Why in the News?
Prime Minister led the celebrations for the 11th International Day of Yoga on 21st June.
About International Day of Yoga:
- Celebration: The International Day of Yoga is observed annually on June 21 across the world since 2015, following a UN resolution in 2014.
- Proposed by India at UN: Prime Minister Narendra Modi proposed the idea during his UN address in September 2014, highlighting yoga’s global relevance.
- UN Recognition: The resolution was introduced by India’s Permanent Representative and was adopted without a vote, supported by 177 countries.
- First Observance: The first celebration was held on June 21, 2015, with events in cities like New York, Paris, Beijing, and New Delhi.
- Purpose of the Day: The day recognizes Yoga’s health benefits, including physical fitness, stress relief, and spiritual well-being.
Back2Basics: Yoga
- Origin: Yoga originated in ancient India and is deeply rooted in Indian philosophy, spirituality, and culture.
- Meaning of Yoga: The word “Yoga” is derived from the Sanskrit root “yuj”, meaning “to join or unite” the mind, body, and spirit.
- Historical References:
- Rig Veda and Upanishads: Yoga-like practices are mentioned in the Rig Veda (c. 1500 BCE) and further developed in the Upanishads (800–400 BCE).
- Patanjali’s Contribution: Sage Patanjali, considered the father of classical yoga, compiled the Yoga Sutras around the 2nd century BCE, outlining a systematic philosophy.
- Eight Limbs of Ashtanga Yoga (Yoga Sutras)
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- Yama – Ethical principles (e.g., non-violence, truth).
- Niyama – Personal observances (e.g., cleanliness, contentment).
- Asana – Physical postures.
- Pranayama – Breath control.
- Pratyahara – Withdrawal of senses.
- Dharana – Concentration.
- Dhyana – Meditation.
- Samadhi – State of spiritual absorption or self-realization.
- Schools and Styles of Yoga:
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- Multiple Traditions: Yoga is practiced in various schools, each with distinct methods and focus.
- Popular Styles: These include Hatha, Vinyasa, Ashtanga, Iyengar, Kundalini, Bikram, and Yin Yoga, catering to both beginners and advanced practitioners.
Why was 21st June chosen for this day?
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[2014] Which one of the following pairs does not form part of the six systems of Indian Philosophy?
(a) Mimamsa and Vedanta (b) Nyaya and Vaisheshika (c) Lokayata and Kapalika (d) Sankhya and Yoga |
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