💥UPSC 2026, 2027, 2028 UAP Mentorship (March Batch) + Access XFactor Notes & Microthemes PDF

Type: Prelims Only

  • 50 Years of National Emergency

    Why in the News?

    On June 26, 2025, India marks the 50th anniversary of the Emergency, imposed in 1975 by then Prime Minister Indira Gandhi.

    What is National Emergency? (Article 352)

    • Definition: A national emergency is a constitutional provision under Article 352 of the Indian Constitution.
    • Grounds for Proclamation: It can be proclaimed by the President of India when the security of India or any part of it is threatened by:
      • War
      • External Aggression
      • Armed Rebellion
      • (Earlier also included “internal disturbance”, removed via the 44th Amendment, 1978)

    Grounds of Proclamation: Evolution

    • Original Provision (1950): Allowed Emergency for “internal disturbance”, which was vague and broad.
    • 38th Amendment Act (1975): Made the President’s satisfaction final and beyond judicial scrutiny.
    • 44th Amendment Act (1978):
      • Replaced “internal disturbance” with “armed rebellion” to curb misuse.
      • Restored judicial review of the President’s decision.

    Process of Proclamation

    • Initiation: The Union Cabinet (not just the PM) must send a written recommendation to the President.
    • Anticipatory Power: The proclamation can be issued before the actual occurrence of war, aggression, or rebellion.
    • Parliamentary Approval:
      • Must be ratified by both Houses within 1 month.
      • Requires a special majority:
        • Majority of the total membership.
        • Two-thirds of members present and voting.
      • Valid for 6 months; can be extended indefinitely with fresh approvals every 6 months.

    Territorial Application

    • Original Scope: Applied to the entire nation.
    • 42nd Amendment Act (1976): Permitted partial emergencies limited to specific states or territories.

    Judicial Review:

    • Before 1975: Emergency proclamations could be challenged in courts.
    • After the 38th Amendment: Made proclamations immune to judicial review.
    • Post-44th Amendment: Judicial review restored.
    • Minerva Mills Case (1980): SC ruled that Emergency can be struck down if based on mala fide, irrelevant, or absurd grounds.

    Revocation of National Emergency:

    • Duration: Can continue indefinitely with periodic 6-month renewals.
    • Revocation: The President can revoke anytime without Parliamentary approval.
    • Lok Sabha Oversight:
      • If 1/10th of Lok Sabha members give written notice, the Speaker/President must convene a session within 14 days.
      • Disapproval motion can pass with a simple majority.

    Historical Precedents:

    India has witnessed 3 National Emergencies:

    • 1962–1968: Due to war with China (external aggression).
    • 1971–1977: Triggered by war with Pakistan, later extended on grounds of internal disturbance.
    • 1975–1977: Declared on June 25, 1975, for internal disturbances—widely seen as misuse of power.

    Implications of Imposition of National Emergency:

    1. Centre-State Relations:
    • Executive Control: The centre gains dominant powers over state governments.
    • Legislative Powers:
      • Parliament can legislate on State List subjects.
      • President can issue ordinances on State subjects.
      • Such laws remain valid for 6 months after Emergency ends.
    • Financial Control:
      • President can alter financial distribution between Centre and states.
      • Reduced grants or tax transfers can continue till end of financial year after Emergency is lifted.
    1. Legislature:
    • Lok Sabha:
      • Under Article 83(2), its term can be extended by one year at a time.
      • Cannot continue beyond 6 months after Emergency ends.
    • State Assemblies: Term can be similarly extended with the same limitation.
    1. Fundamental Rights:
    • Article 358 – Automatic Suspension:
      • Article 19 is automatically suspended, only when Emergency is due to war or external aggression.
      • Applies nationwide, regardless of where Emergency is declared.
    • Article 359 – Presidential Order:
      • President can suspend court enforcement of specified Fundamental Rights.
      • Does not apply to Articles 20 and 21.
      • Can be regional or nationwide, covering all or selected rights.
    1. Judiciary:
    • 38th Amendment: Shielded Emergency from judicial scrutiny.
    • 44th Amendment: Restored court oversight.
    • Minerva Mills Judgment: Upheld that proclamations can be invalidated if mala fide or irrational.
    [2022] Which of the following is/are the exclusive power(s) of Lok Sabha?

    1. To ratify the declaration of Emergency

    2. To pass a motion of no-confidence against the Council of Ministers

    3. To impeach the President of India

    Select the correct answer using the code given below:

    (a) 1 and 2 (b) 2 only * (c) 1 and 3 (d) 3 only

     

  • Human Rights Issues

    [pib] National Human Rights Commission (NHRC)

    Why in the News?

    The National Human Rights Commission (NHRC) of India has taken suo motu cognizance of an alleged gang rape in Odisha.

    About the National Human Rights Commission (NHRC):

    • Legal Status: The NHRC is a statutory body, established in 1993 under the Protection of Human Rights Act, 1993.
      • Mandate: It functions as the national watchdog for human rights, aiming to ensure that state institutions respect and protect fundamental human dignity.
      • Objective: To strengthen institutional mechanisms for addressing human rights concerns.
    • Composition of NHRC:
      • Core Members: It consists of a Chairperson and 4 full-time members.
      • Chairperson: The Chairperson must be a former Chief Justice or Judge of the Supreme Court.
      • Other Members: Other members include retired judges, human rights experts, and at least one woman.
      • Ex-Officio Members: There are 7 ex-officio members—Chairpersons of the SC, ST, Women, Minorities, Backward Classes, Child Rights Commissions, and the Chief Commissioner for Persons with Disabilities.
    • Functions:
      • Investigation Role: To inquire into human rights violations or failure to prevent them, either suo motu, on a petition, or through court direction.
      • Custodial Oversight: To visit jails and detention centres to examine conditions.
      • Legal Reform Advice: To review legal protections for human rights and recommend reforms.
      • Awareness Promotion: To promote awareness and literacy around human rights issues.
      • NGO and Research Support: To support NGOs and academic research on human rights.
      • Global Alignment: To study international treaties and suggest implementation strategies.

    Appointment and Tenure:

    • Selection Process: Appointments are made by the President of India based on the recommendation of a 6-member committee headed by Prime Minister and including the Speaker of Lok Sabha, Opposition leaders, Home Minister, and others.
    • Term Limits: The Chairperson and members serve for 3 years or until the age of 70, whichever comes first.

    Removal and Service Conditions:

    • Grounds for Removal: The President can remove a member for reasons like insolvency, misconduct, or infirmity, subject to inquiry by the Supreme Court in some cases.
    • Salary and Benefits: Salaries and service conditions are fixed by the Central Government and cannot be altered to the disadvantage of the appointees after their appointment.

    Working Procedure and Limitations:

    • Quasi-Judicial Powers: The NHRC operates with civil court powers, can summon reports, and has an investigative staff.
    • Inter-Agency Support: It can request help from Central or State agencies for investigation.
    • No Enforcement Authority: Its role is recommendatory, with no power to punish violators or grant relief. Governments must respond within one month to its recommendations.
    • Time and Jurisdiction Limits: It cannot investigate violations reported after 1 year of the alleged act and has a limited role in probing armed forces misconduct in human rights issues.
    [UPSC 2023] Consider the following organizations/bodies in India:

    1. The National Commission for Backward Classes

    2. The National Human Rights Commission

    3. The National Law Commission

    4. The National Consumer Disputes Redressal Commission

    How many of the above are constitutional bodies?

    Options: (a) Only one* (b) Only two (c) Only three (d) All four

     

  • Women empowerment issues – Jobs,Reservation and education

    [pib] ‘NAVYA’ Initiative for Skilling Adolescent Girls

    Why in the News?

    The Ministry of Women and Child Development (MWCD) has launched the NAVYA initiative.

    About the ‘NAVYA’ Initiative:

    • Overview: NAVYA stands for Nurturing Aspirations through Vocational Training for Young Adolescent Girls.
    • Nodal Agencies: It is a joint pilot initiative by the Ministry of Women and Child Development (MWCD) and the Ministry of Skill Development and Entrepreneurship (MSDE).
    • Target Beneficiaries: It targets adolescent girls aged 16–18 years who have completed at least Class 10, particularly from under-served regions.
    • Implementation: The pilot phase will be implemented in 27 districts across 19 states, including Aspirational Districts and those from North-Eastern regions.
    • Objective: To build skills, confidence, and employability among young girls in sectors beyond traditional roles.

    Key Features:

    • Focus on Non-Traditional Skills: Girls will receive training in emerging fields like electronics repair, drone technology, solar energy, and more.
    • Certification Support: Beneficiaries will receive skill certificates under schemes like Pradhan Mantri Kaushal Vikas Yojana (PMKVY) and PM Vishwakarma.
    • Post-Training Pathways: Designed to ensure employment, entrepreneurship, or further education opportunities for girls.
    • Inclusive Development Goal: Empowers girls to be agents of socio-economic change, aligning with India’s growth trajectory toward Viksit Bharat by 2047.
    [UPSC 2017] Which of the following are the objectives of ‘National Nutrition Mission’?

    1. To create awareness relating to malnutrition among pregnant women and lactating mothers.

    2. To reduce the incidence of anaemia among young children, adolescent girls and women.

    3. To promote the consumption of millets, coarse cereals and unpolished rice.

    4. To promote the consumption of poultry eggs.

    Select the correct answer using the code given below:

    (a) 1 and 2 only* (b) 1, 2 and 3 only (c) 1, 2 and 4 only (d) 3 and 4 only

     

  • Festivals, Dances, Theatre, Literature, Art in News

    Ambubachi Mela at Kamakhya Temple

    Why in the News?

    Pilgrims have begun arriving in Guwahati, Assam, for the Ambubachi Mela, held annually at the Kamakhya Temple, one of the most sacred centres of Tantric Shaktism in India.

    About Ambubachi Mela:

    • Festival Overview: Ambubachi Mela is an annual Hindu fertility festival celebrated at the Kamakhya Temple in Guwahati, Assam.
    • Timing and Season: It is held during the Assamese month of Ahaar (mid-June), coinciding with the monsoon season.
    • Religious Significance: The festival marks the annual menstruation of Goddess Kamakhya symbolising fertility and life-giving power.
    • Ritual Closure: During the festival, the sanctum sanctorum (innermost sacred chamber) of the temple is closed for three days to observe the goddess’s retreat.
    • Ceremonial Reopening: The temple reopens ceremonially on the fourth day, when lakhs of devotees gather for darshan.
    • Pilgrim Footfall: It is considered the largest religious gathering in Northeast India, with pilgrims arriving from across the country.
    • Etymology: The name ‘Ambubachi’ literally means ‘water flowing’ (denoting menstruation and the flow of life).
    • Spiritual Tradition: The practice is rooted in Tantric traditions (esoteric spiritual practices focusing on divine feminine energy).
    • Cultural Observance: During this time, agricultural activities are halted to honour the goddess’s rest and align with nature’s rhythms.

    Notable Features:

    • No Idol Worship: No idol is worshipped; instead, the process of menstruation itself (biological and divine function) is venerated.
    • Sacred Tokens: Devotees receive pieces of red cloth as sacred amulets.
    • Spiritual Discipline: The mela includes ritual abstentions (temporary renunciation of daily activities), devotional silence, and spiritual observance (religious discipline).

    About Kamakhya Temple:

    • Mythology: It is one of the 51 Shakti Peethas (sacred sites where body parts of Goddess Sati are believed to have fallen).
    • Location: It is located on Nilachal Hill beside the Brahmaputra River in Guwahati, Assam.
    • Architectural Style: Architecturally, the temple follows the Nilachala Style (a blend of North Indian Nagara and Mughal Saracenic architecture).
    • Structural Layout: The structure includes 5 chambers:
      • Garbhagriha (sanctuary where the main deity resides),
      • Antarala (vestibule or connecting passage),
      • Jaganmohan (main audience hall),
      • Bhogmandir (ritual chamber where offerings are made), and
      • Natmandir (hall for performances and religious gatherings).
    • Sacred Symbol: Instead of an idol, the temple houses a yoni-shaped stone (symbol of the goddess’s womb and creative energy).
    • Tantric Centre: It is one of the most revered Tantric pilgrimage sites (destinations for practitioners of spiritual and mystical rituals).
    • Cultural Depth: The temple’s rituals and legends have deep mythological (related to ancient stories and beliefs), astronomical, and cultural significance, especially during Ambubachi.

     

    [UPSC 2017] Consider the following pairs : Traditions Communities

    1. Chaliha Sahib Festival — Sindhis

    2. Nanda Raj Jaat Yatra — Gonds

    3. Wari-Warkari — Santhals

    Which of the pairs given above is/are correctly matched?

    Options: (a) 1 only *(b) 2 and 3 only (c) 1 and 3 only (d) None of the above

     

  • Climate Change Impact on India and World – International Reports, Key Observations, etc.

    WMO’s State of the Climate in Asia 2024 Report

    Why in the News?

    The World Meteorological Organisation (WMO) has released its “State of the Climate in Asia, 2024” report.

    About the World Meteorological Organisation (WMO):

    • Overview: It is a specialised agency of the United Nations that deals with meteorology (weather and climate), operational hydrology, and related geophysical sciences.
    • Historical Origin: It was established in 1950, evolving from the International Meteorological Organisation (IMO), which was founded in 1873.
    • Headquarters Location: The headquarters of WMO is located in Geneva, Switzerland.
    • Global Coordination Role: WMO plays a key role in coordinating international efforts for climate data collection, forecasting, disaster preparedness, and climate change assessment.
    • Members: It has a membership of 193 members (187 member states + 6 Territories), including India.
    • Flagship Reports: WMO publishes annual climate reports such as the “State of the Climate” to highlight key trends and extreme weather impacts.

    Key Highlights of the State of the Climate in Asia – 2024 Report:

    • Record Warmth: 2024 was the warmest year on record in Asia, with heatwaves, extreme rainfalls, cyclones, and droughts devastating the region.
    • Global Temperature Spike: The global mean temperature reached its highest level since 1850, surpassing the 2023 record of 1.45°C.
    • Glacier Loss: 23 out of 24 monitored glaciers in the Himalayas and Tian Shan suffered mass loss, increasing the risk of glacial lake outburst floods (GLOFs).
    • Marine Heatwaves: Marine heatwaves of unprecedented extent and intensity affected Asian oceans, particularly around India, Japan, and China.
    • Major Cyclones: Cyclone Remal struck Bangladesh and India with 111 km/h winds and 2.5-metre-high storm surges; Asna and Fengal also caused major damage in Oman, Sri Lanka, and India.
    • Flash Floods and Landslides: Flash floods and landslides in Kerala, Nepal, and Sri Lanka resulted in hundreds of deaths and mass displacement.
    • Extreme Heatwaves: Heatwaves broke records across East and South Asia, including Japan, South Korea, China, Thailand, and India. Myanmar set a new national record at 48.2°C.
    • Severe Drought in China: Drought in China affected 4.8 million people, damaged over 335,000 hectares of crops, and caused losses of CNY 2.89 billion.
    [UPSC 2018] Momentum for Change: Climate Neutral Now” is an initiative launched by

    Options: (a) The Intergovernmental panel on Climate Change (b) The UNEP Secretariat (c) The UNFCCC Secretariat* (d) The World Meteorological Organization

     

  • Festivals, Dances, Theatre, Literature, Art in News

    In news: Prime Ministers Museum and Library 

    Why in the News?

    The 47th Annual General Meeting (AGM) of the Prime Ministers’ Museum and Library (PMML) Society, chaired by the Prime Minister, was recently held.

    About the Prime Ministers’ Museum and Library (PMML)

    • Overview: The PMML, earlier called the Nehru Memorial Museum and Library (NMML), is located at Teen Murti House, just south of Rashtrapati Bhavan in New Delhi.
    • Origin: Built in 1929–30 as the residence of the Commander-in-Chief of British India, it was designed by Robert Tor Russel as part of Lutyens’ Delhi.
    • Nehru’s Residence: After independence, it became the home of Prime Minister Jawaharlal Nehru from 1948 to 1964 and was later dedicated to him following his death.
    • Establishment: The PMML Society was founded on April 1, 1966, while the original museum was inaugurated on November 14, 1964, by President Dr S. Radhakrishnan to commemorate Nehru’s 75th birth anniversary.
    • Renaming in 2023: The name was changed from NMML to PMML to reflect a broader mandate — documenting and honouring all Indian Prime Ministers, not just Nehru.
    • Administrative Structure: PMML is an autonomous institution under the Ministry of Culture, with the Prime Minister of India as the head of the Society.
    • Mission and Scope: The institution promotes advanced research in modern and contemporary Indian history, especially related to Prime Ministers, governance, and the evolution of Indian democracy.
    • Key Institutions: PMML includes:
      • The Pradhanmantri Sangrahalaya (Museum).
      • A world-class library.
      • The Centre for Contemporary Studies.
      • The Nehru Planetarium.
  • Iran’s Nuclear Program & Western Sanctions

    Places in news: Strait of Hormuz

    Why in the News?

    Iran’s Parliament has approved a motion to block the Strait of Hormuz, raising concerns worldwide.

    Strait of Hormuz

    About the Strait of Hormuz:

    • Geographic Location: The Strait of Hormuz is a narrow waterway that connects the Persian Gulf to the Gulf of Oman and eventually to the Arabian Sea.
    • Dimensions: It is about 167 km long and 33 km wide at its narrowest, making it one of the world’s most strategic maritime chokepoints.
    • Bordering Countries: The strait lies between Iran (north) and Oman (south), with nearby cities such as Bandar Abbas, Khasab, and Dubai.
    • Shipping Lanes: It contains designated lanes just 3 km wide in each direction to manage heavy oil tanker traffic.
    • Key Islands: Important islands include Qeshm, Hormuz, and Hengam (controlled by Iran) and disputed ones like Abu Musa and the Tunbs, claimed by both Iran and the UAE.
    • Naval Depth Advantage: Waters near the Musandam Peninsula reach depths over 650 feet, ideal for deep-draft oil tankers.
    • Security Risks: Due to its narrowness, the strait is vulnerable to disruption from mining, military action, or cyber interference.
    • Historical Tensions: It has witnessed frequent maritime tensions, especially during Iran–West conflicts but has never been fully blocked.

    Its significance:

    • Global Oil Flow: Over 20 million barrels of crude oil per day pass through the strait, accounting for 25% of seaborne oil trade and 20% of global consumption.
    • Gas Exports: It is vital for LNG exports, especially from Qatar, reaching markets across the globe.
    • Asian Dependence: Countries like India, China, Japan, and South Korea import 69% of the oil that flows through the strait.
    • Market Sensitivity: Any disruption can spike global oil prices, increasing fuel and commodity costs worldwide.
    • Limited Alternatives: Overland pipelines like Saudi Arabia’s East-West (5 million bpd) and UAE’s Habshan-Fujairah (1.8 million bpd) offer only partial alternatives.

    Implications of Blockade:

    • Shipping Costs: During geopolitical tensions, insurance and freight charges for using the strait surge significantly.
    • India’s Vulnerability: India relies heavily on the region for oil imports, so instability could raise inflation, disrupt energy supplies, and impact the trade balance.
    • Strategic Response: A full blockade could trigger direct military action, particularly from the US 5th Fleet based in Bahrain.
    • Mutual Economic Impact: Disruption would affect both exporters and importers, including Iran and its major customer, China.
    [UPSC 2010] Which one of the following can one come across if one travels through the Strait of Malacca?

    Options: (a) Bali (b) Brunei (c) Java (d) Singapore*

     

  • Indian Navy Updates

    Induction of INS Tamal

    Why in the News?

    The Indian Navy is set to commission INS Tamal, a stealth multi-role frigate and the last warship commissioned outside India, on July 1, 2025, at Kaliningrad, Russia.

    About INS Tamal:

    • Overview: It is the 8th Krivak-class and 2nd Tushil-class stealth frigate from Russia.
    • Last to be imported: Final Indian Navy ship to be commissioned abroad, under the 2016 India-Russia IGA.
    • Built at Yantar Shipyard, Kaliningrad; sister ship INS Tushil was commissioned in Dec 2024; designed by Severnoye Bureau; overseen by the Indian Navy.
    • Etymology: Name inspired by a mythical sword of Indra; mascot blends Jambavant and Eurasian Brown Bear.
    • Motto: “Sarvada Sarvatra Vijaya” – Victorious Always, Everytime.

    Important Features:

    • Indigenous components: It uses Indian-made parts in 26% of its systems, including those from companies like BEL and Tata.
    • Stealth capacity: It has radar, sonar, and electronic systems to detect enemy ships and submarines.
    • Patrol features: It can carry helicopters that help in sea patrol and rescue missions.
    • Size: It is 125 metres long, weighs about 3,900 tonnes, and can move very fast, over 30 knots.
    • Digital warfare: It has modern control systems that allow all its weapons and sensors to work together.
    [UPSC 2016] Which one of the following is the best description of ‘INS Astradharini’, that was in the news recently?

    Options: (a) Amphibious warfare ship (b) Nuclear-powered submarine (c) Torpedo launch and recovery vessel (d) Nuclear-powered aircraft carrier

     

  • Health Sector – UHC, National Health Policy, Family Planning, Health Insurance, etc.

    Integrating Rare Donor Registry of India with e-Rakt Kosh

    Why in the News?

    The ICMR has launched the Rare Donor Registry of India (RDRI). The Ministry of Health and Family Welfare is further planning to integrate the RDRI with the e-Rakt Kosh Digital platform.

    What are Rare Blood Types?

    • Rare blood groups are defined by the absence of high-frequency antigens (HFAs) or negative combinations of multiple common antigens.
    • In India, examples include Bombay (hh), P-null, Rh-null, and rare profiles like S-s-U-.

    About the Rare Donor Registry of India (RDRI):

    • Launch: It was launched by the ICMR–National Institute of Immunohaematology (NIIH) in collaboration with four regional medical institutes.
    • Purpose: It aims to address the shortage of rare blood types such as Bombay (hh), Rh-null, and P-Null, critical for patients with thalassemia, haemophilia, and sickle cell disease.
    • Uniqueness: Over 4,000 donors have been screened using multiplex PCR, suited for Indian genetic diversity, and catalogued using 300+ rare blood markers.
    • Rare Phenotypes Tracked: The registry focuses on rare phenotypes defined by the absence of high-frequency antigens; already 170 Bombay group donors have been identified.
    • Key Features:
      • DNA-Based Testing: Molecular assays are used for accurate donor typing, enabling a centralised national database accessible through a dedicated web portal.
      • Integration with e-Rakt Kosh: RDRI is designed to be integrated with e-Rakt Kosh, enabling cross-platform donor search and matching by medical professionals nationwide.
      • Real-Time Support: The platform allows secure data access, real-time requisitions, and timely transfusion support for patients requiring rare blood types.
      • Global Linkages: The initiative aims to connect with International Rare Donor Panels and develop a frozen rare blood inventory to ensure long-term availability.
    • Challenges: Key challenges include low awareness, shortage of trained personnel, and lack of antibody screening at decentralised blood banks.

    What is E-Rakt Kosh?

    • Overview: e-Rakt Kosh is a national digital platform developed by C-DAC under the National Health Mission, launched in 2016.
    • Real-Time Information: It offers live updates on blood availability, donor records, and donation camp details across India via a centralised interface.
    • National Coverage: The system covers over 3,800 blood centres across 29 states and 8 Union Territories, integrated with UMANG, e-Hospital, and the National Health Portal.
    • Notable features include:
      • Donor Safety and Tagging: It maintains traceable donor databases, including health history and rare blood group tagging, ensuring safe and verified transfusions.
      • Inventory Monitoring: e-Rakt Kosh manages stock levels, tracks expired units, and ensures safe disposal, thereby improving quality control.
      • Camp Management: It facilitates registration and scheduling of blood donation camps, sends alerts for shortages, and streamlines resource planning.
      • Critical Access Role: Once integrated with RDRI, it will allow direct access to rare blood group data, crucial during emergency transfusions.
      • Transparency and Logistics: The system enhances transparency, strengthens blood logistics, and improves communication between blood banks, hospitals, and donor groups.
    [UPSC 2001] A man whose blood group is not known meets with a serious accident and needs blood transfusion immediately. Which one of the blood groups mentioned below and readily available in the hospital will be safe for transfusion?

    Options: (a) O, Rh- * (b) O, Rh+ (c) AB, Rh- (d) AB, Rh+

     

  • Festivals, Dances, Theatre, Literature, Art in News

    11th International Yoga Day

    Why in the News?

    Prime Minister led the celebrations for the 11th International Day of Yoga on 21st June.

    About International Day of Yoga:

    • Celebration: The International Day of Yoga is observed annually on June 21 across the world since 2015, following a UN resolution in 2014.
    • Proposed by India at UN: Prime Minister Narendra Modi proposed the idea during his UN address in September 2014, highlighting yoga’s global relevance.
    • UN Recognition: The resolution was introduced by India’s Permanent Representative and was adopted without a vote, supported by 177 countries.
    • First Observance: The first celebration was held on June 21, 2015, with events in cities like New York, Paris, Beijing, and New Delhi.
    • Purpose of the Day: The day recognizes Yoga’s health benefits, including physical fitness, stress relief, and spiritual well-being.

    Back2Basics: Yoga

    • Origin: Yoga originated in ancient India and is deeply rooted in Indian philosophy, spirituality, and culture.
    • Meaning of Yoga: The word “Yoga” is derived from the Sanskrit root “yuj”, meaning “to join or unite” the mind, body, and spirit.
    • Historical References:
      • Rig Veda and Upanishads: Yoga-like practices are mentioned in the Rig Veda (c. 1500 BCE) and further developed in the Upanishads (800–400 BCE).
      • Patanjali’s Contribution: Sage Patanjali, considered the father of classical yoga, compiled the Yoga Sutras around the 2nd century BCE, outlining a systematic philosophy.
    • Eight Limbs of Ashtanga Yoga (Yoga Sutras)
      1. Yama – Ethical principles (e.g., non-violence, truth).
      2. Niyama – Personal observances (e.g., cleanliness, contentment).
      3. Asana – Physical postures.
      4. Pranayama – Breath control.
      5. Pratyahara – Withdrawal of senses.
      6. Dharana – Concentration.
      7. Dhyana – Meditation.
      8. Samadhi – State of spiritual absorption or self-realization.
    • Schools and Styles of Yoga:
      • Multiple Traditions: Yoga is practiced in various schools, each with distinct methods and focus.
      • Popular Styles: These include Hatha, Vinyasa, Ashtanga, Iyengar, Kundalini, Bikram, and Yin Yoga, catering to both beginners and advanced practitioners.

    Why was 21st June chosen for this day?

    • The date of June 21 was chosen because it is the longest day of the year in the Northern Hemisphere, symbolising spiritual significance across various cultures.
    • In Hindu mythology, this day marks the transition to Dakshinayana and is associated with the first yogi, Shiva, who began teaching yoga to humanity.

    Tap to read more about Summer Solstice (June 21).

     

    [2014] Which one of the following pairs does not form part of the six systems of Indian Philosophy?

    (a) Mimamsa and Vedanta

    (b) Nyaya and Vaisheshika

    (c) Lokayata and Kapalika

    (d) Sankhya and Yoga